If I was rich I would hire someone to do nothing BUT wake me gently each morning... and make sure I was up.
So... to wake up in the morning I have to have an alarm that is SO FREAKING ANNOYING it WILL wake me up... if its too nice I will work it into my dream and ignore it.... but by having the most NASTY ANNOYING ALARM EVER then I wake up every morning in an instant bad mood. ARGH.
A friend of my daughters suggested this.... he had a friend who had trouble waking up in the morning and they gave him one.
I looked at him blankly and asked...... "And?"
He said.... "The first morning he loved it and got out of bed and put it back onto the clock to stop the noise because thats the only way to stop the noise. The second morning he smashed the alarm clock to pieces to stop the noise."
Just keep swimming... just keep swimming.. just keep swimming....