WWD would you believe we've all those things here. I never tried rosemary on a tissue have always used it for massage but am going check it out!
Dotsie, Jan , Wannabe and Sandra Thank you ladies I have printed out your tips and will amalgamate them to set some sort of pre exam wind down.
poohbcarrot I love using mnemonics and have lots of silly sentences written in the margins all over the place, I also other techniques but the problem with my mind going blank is everything disappears! And I'd never cram the night before I know the material it's just recalling it under stress that fails me.
after reading Wannabe's advice on talking to someone and Dotsies point on practice questions I have decided to ask the tutors if when we are dong some past papers in class if we could replicate an exam enviroment and hopefully they'll be up for it as I've asked a few of my fellow student and they loved the idea .
Jan - I think your stages might also help insomnia which is increasingly becoming a problem so am goning to try it out
Thanks again guys you've all really helped